Top 10 Health Benefits of Goji Berries

Top 10 Health Benefits of Goji Berries
You have change can asked your life as these small berries.? Goji berries are one of the richest on the planet. Grown on a vine like Bush in the shadows. Although it is a plant Espinosa, some American variety of Goji may have covered Berry stems in thorns. Goji berries survive the frigid winters and can grow successfully in places like British Columbia.

Goji berries vary in colors yellow, Orange and red fire of the Sun. The two main types of Goji berries are Asians and Americans. The only difference between them is their story. The Asian Goji berries have already built on thousands of years of Chinese, Mongolian and Tibetan, while American Goji berries comes from the oeste-postre South of the United States, for survival, if no water is used, it was found. There are many benefits of Goji berries. Here are some of them:

1. Longevity and healthy hormones. According to the investigation, the person of 70 years produces only one-tenth of the amount of human growth hormones generated through the persona-veinte - year-old. This is to have the body's energy levels and waste. To get the feel, look and work as a young man, you have to the natural production of growth hormone. This meal was like "longevity fruit", with a variety of nutrients filled is determined. These nutrients will help you live a longer, healthier life. Goji berries help the body to achieve this in three ways:

They are rich in Sesquiterpenoids filled with anti-inflammatory properties.
You can stimulate the pituitary and pineal glands, to the gland's hormone of growth (increase in HGH production).
They are rich in l-arginine and l-glut-amine, that works together to revive the momentum of HGH to your look and metabolism.

2. Improvement of the libido and sexual function. Goji berries are known for strong Asia sexual tonic. Goji berries improve their levels of strength, mood and well-being, while the effects of stress on the body down. These advantages lead to a much more healthy. Goji berries help to HGH production and increase testosterone levels to ensure a healthier sex life.

3. Improve the vision. Goji berries contain the highest concentration of view improve antioxidants, lutein and zeaxanthin. Lutein and zeaxanthin protect the eyes against damage from free radicals, which attacks the eyes every day. Heal the membranes of the eyes, to keep the young and healthy. These two important antioxidants are concentrated in the center of the retina and protect your eyes from the following diseases:

Diabetic retinopathy
Loss of eyesight
Aging of eye problems.

4. Antioxidants. Antioxidants protects your DNA against free radical damage and radiation. If your DNA is damaged, it is easier for every conceivable disease to give your body to increase the aging process. Your body is equipped to repair itself, but if your body is facing too many free radicals, feels overwhelmed and the result is the premature death of healthy cells. This can be the cause of a variety of diseases such as cancer. The Goji Berry is full of antioxidant carotenoids that are natural sources of antioxidant pigments soluble in fat.

5. Immune System Booster. Goji berries are rich in Vitamin C and Zinc. Both of these vitamins protect the body against diseases and help in recovery. They also protect the cells in your body and boost your immune system through these three main components:

Polysaccharides which protect the cells from generic mutation.
Beta-carotene which enhances the thymus gland function and increases the stimulation action on your immune system to prevent any viral infection.
Mineral germanium which fights off any cancer properties, such as liver cancer, lung cancer, cervical cancer, testicular cancer and uterine cancer.

6. Hydration. Proper hydration is a very important aspect for your overall health. If your body isn't hydrated you become dehydrated and your body doesn't have enough water to absorb to function normally. You lose water when you breathe, when you go to the bathroom and through your sweat. You don't have to drink water only. You can consume this superfood for hydration as well. This fresh superfood grows in rich, alkaline alluvial soils which contain a big amount of hydrogen needed for hydration.

7. Supporting Brain and Neurological Health. Goji berries help our bodies with the production of choline. The choline is an essential nutrient that fights off free radical damage, narrows the arteries that delivers oxygen to the brain cells which can cause Alzheimer's disease and neurological degeneration.

8. Supporting Cardiovascular Health. Goji berry holds the key to fight off the main cause of most heart diseases, mainly oxidized cholesterol. Cholesterol becomes more dangerous when it is oxidized as a result of free radicals. This is when the blood fats clench to the artery walls with calcium forming nanobacteria to form plagues. An enzyme called Superoxide Dismutase (SOD) acts as a defense mechanism against cholesterol and may prevent cholesterol from oxidizing. Goji berries can increase your SOD to decrease your cholesterol levels.

9. Keeping Vital Organs Healthy. They keep our vital organs healthy through balancing blood sugar levels and increasing the digestive system, skin and liver function. They're also filled with phytonutrients which enhance the ability to detoxify and guard the liver against any damage from carcinogens and hepatitis virus. These phytonutrients include betaine, polysaccharides and antioxidant pigments. The liver gets cleaned by betaine. This reduces the toxic amino acids in the cardiovascular system. Goji berry tea can be used for the treatment of diabetes and all types of digestive problems, as well as the recovery of ulcers and a spastic colon. Goji berries also contain fatty acids which can stimulate collagen production to ensure moisture resulting in a youthful skin.

10. Improving Sleep. Goji berries contain Thiamine and Magnesium - two main nutrients needed for a healthy sleep. Thiamin improves your mood and energy levels, while magnesium improves the quality of sleep by shortening the time it takes to fall asleep.
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