5 Ways to a younger-looking face

5 Ways to a younger-looking face
When it comes to our younger years it is true that we don't know what we have until it's gone. But now, more than ever, there are several ways to prevent escapes me. Here are 5 ways to so young, seeking his face keep fresh and beautiful, without you by an operation.

(1) Hyaluronic acid filler
Treatments of hyaluronic acid as Juvederm keep becoming more popular every year. And with good reason: only a dermal filler Juvederm treatment reduces the appearance of lines and wrinkles up to one year. Hyaluronic acid fillers are a good choice for improving the lips and cheeks; Under hollows reduce eye (tear trough deformity); Remove wrinkles around the mouth and smile (marionette lines, nasolabial folds); and imperfections of the nose blows and hook not operationally to correct).

Botox (2)
BOTOX works by the weakening of the hyperactive muscles cause wrinkles of the frown lines between the eyebrows, forehead wrinkles, Crow's feet, close the eyes and thick bands in the neck. Botox offers remarkable results without surgery or the need for the recovery period. Any BOTOX treatment lasts about 4 months.

3) Ultherapy
Ultherapy is the only non-invasive procedure which has been approved by the Food and Drug Administration (FDA) to lift and tighten skin on the neck, chin and brow. This unique new treatment uses ultrasound technology to stimulate the body's creation of new collagen. As a result, skin will actually begin to lift and tone over time. The Ultherapy facial lifting procedure is completely non-invasive and natural. There are no needles, no incisions, and no anesthesia involved. Most people need just one treatment, which takes less than an hour, and results may last for over a year.

4) Skin Care Products
There are 1000's of skin care products out there that will claim to take years off your face. But take it from us-do not waste your money on any skin care products that are not prescription grade. Usually, the most effective skin care products can only be bought from licensed aestheticians or physician's offices. Some other useful tips:

Sunscreen should be used any time you step foot out of the house. Make sure you are using at least an SPF 35. This will adequately shield you from the damaging effects of the sun and UV rays.
If you have dry skin, then moisturizer is a must. There are multiple long-lasting ones that will keep your skin hydrated for up to 8 hours.
Chemical Peels can by a good way to treat photodamaged skin and hyperpigmentation. However, do your research before committing to a chemical peel because they are not all alike and can cause severe skin damage when not done by a properly trained and experienced individual.

5) Lifestyle Modifications
This may be the easiest way to save your face. Here are some daily changes you can make to fight off premature aging:

Getting enough sleep. Sleep is definitely undervalued when it comes to skin care. Make sure that you have enough sleep so that she seemed tired and reduce bags under the eyes.
Healthy eating. Many vitamin-rich foods there are c and antioxidants. Both are important for your skin with nutrients and stimulate the production of collagen.
Click on the coffee. Caffeine is a diuretic, which means that our body loses water causes. This happened exactly what we do not want our skin! Try water instead.
Keep your sunglasses. Sunglasses reduce, squinting and delay the appearance of Crow's feet in the area of the eyes and expression lines.
Stay away from solarium. In reality the process of skin repair can slow down and cause premature wrinkles.
Do not smoke! Smoking is like poison to skin. Breaks down the collagen and elastin that you've worked so hard to build. Not only that also reduces the blood supply to the skin and delayed healing. And these lines bad smokers do not forget!

Top 10 Health Benefits of Goji Berries

Top 10 Health Benefits of Goji Berries
You have change can asked your life as these small berries.? Goji berries are one of the richest on the planet. Grown on a vine like Bush in the shadows. Although it is a plant Espinosa, some American variety of Goji may have covered Berry stems in thorns. Goji berries survive the frigid winters and can grow successfully in places like British Columbia.

Goji berries vary in colors yellow, Orange and red fire of the Sun. The two main types of Goji berries are Asians and Americans. The only difference between them is their story. The Asian Goji berries have already built on thousands of years of Chinese, Mongolian and Tibetan, while American Goji berries comes from the oeste-postre South of the United States, for survival, if no water is used, it was found. There are many benefits of Goji berries. Here are some of them:

1. Longevity and healthy hormones. According to the investigation, the person of 70 years produces only one-tenth of the amount of human growth hormones generated through the persona-veinte - year-old. This is to have the body's energy levels and waste. To get the feel, look and work as a young man, you have to the natural production of growth hormone. This meal was like "longevity fruit", with a variety of nutrients filled is determined. These nutrients will help you live a longer, healthier life. Goji berries help the body to achieve this in three ways:

They are rich in Sesquiterpenoids filled with anti-inflammatory properties.
You can stimulate the pituitary and pineal glands, to the gland's hormone of growth (increase in HGH production).
They are rich in l-arginine and l-glut-amine, that works together to revive the momentum of HGH to your look and metabolism.

2. Improvement of the libido and sexual function. Goji berries are known for strong Asia sexual tonic. Goji berries improve their levels of strength, mood and well-being, while the effects of stress on the body down. These advantages lead to a much more healthy. Goji berries help to HGH production and increase testosterone levels to ensure a healthier sex life.

3. Improve the vision. Goji berries contain the highest concentration of view improve antioxidants, lutein and zeaxanthin. Lutein and zeaxanthin protect the eyes against damage from free radicals, which attacks the eyes every day. Heal the membranes of the eyes, to keep the young and healthy. These two important antioxidants are concentrated in the center of the retina and protect your eyes from the following diseases:

Diabetic retinopathy
Loss of eyesight
Aging of eye problems.

4. Antioxidants. Antioxidants protects your DNA against free radical damage and radiation. If your DNA is damaged, it is easier for every conceivable disease to give your body to increase the aging process. Your body is equipped to repair itself, but if your body is facing too many free radicals, feels overwhelmed and the result is the premature death of healthy cells. This can be the cause of a variety of diseases such as cancer. The Goji Berry is full of antioxidant carotenoids that are natural sources of antioxidant pigments soluble in fat.

5. Immune System Booster. Goji berries are rich in Vitamin C and Zinc. Both of these vitamins protect the body against diseases and help in recovery. They also protect the cells in your body and boost your immune system through these three main components:

Polysaccharides which protect the cells from generic mutation.
Beta-carotene which enhances the thymus gland function and increases the stimulation action on your immune system to prevent any viral infection.
Mineral germanium which fights off any cancer properties, such as liver cancer, lung cancer, cervical cancer, testicular cancer and uterine cancer.

6. Hydration. Proper hydration is a very important aspect for your overall health. If your body isn't hydrated you become dehydrated and your body doesn't have enough water to absorb to function normally. You lose water when you breathe, when you go to the bathroom and through your sweat. You don't have to drink water only. You can consume this superfood for hydration as well. This fresh superfood grows in rich, alkaline alluvial soils which contain a big amount of hydrogen needed for hydration.

7. Supporting Brain and Neurological Health. Goji berries help our bodies with the production of choline. The choline is an essential nutrient that fights off free radical damage, narrows the arteries that delivers oxygen to the brain cells which can cause Alzheimer's disease and neurological degeneration.

8. Supporting Cardiovascular Health. Goji berry holds the key to fight off the main cause of most heart diseases, mainly oxidized cholesterol. Cholesterol becomes more dangerous when it is oxidized as a result of free radicals. This is when the blood fats clench to the artery walls with calcium forming nanobacteria to form plagues. An enzyme called Superoxide Dismutase (SOD) acts as a defense mechanism against cholesterol and may prevent cholesterol from oxidizing. Goji berries can increase your SOD to decrease your cholesterol levels.

9. Keeping Vital Organs Healthy. They keep our vital organs healthy through balancing blood sugar levels and increasing the digestive system, skin and liver function. They're also filled with phytonutrients which enhance the ability to detoxify and guard the liver against any damage from carcinogens and hepatitis virus. These phytonutrients include betaine, polysaccharides and antioxidant pigments. The liver gets cleaned by betaine. This reduces the toxic amino acids in the cardiovascular system. Goji berry tea can be used for the treatment of diabetes and all types of digestive problems, as well as the recovery of ulcers and a spastic colon. Goji berries also contain fatty acids which can stimulate collagen production to ensure moisture resulting in a youthful skin.

10. Improving Sleep. Goji berries contain Thiamine and Magnesium - two main nutrients needed for a healthy sleep. Thiamin improves your mood and energy levels, while magnesium improves the quality of sleep by shortening the time it takes to fall asleep.

Best anti-aging ingredients that should always ensure

Best anti-aging ingredients that should always ensure
No one wants a face full of wrinkles and dark circles. No matter what age we have, we will admit, for us, it is finally time to find our age. And we are also from another hide our best attempt. If these people caught in a crisis, the anti aging cream makes his portrayal of heroic rescue knife.

However, manufacturers are aware, wishes your secret. To increase sales of their products, attract to believe, that the Holy Grail of eternal youth. Anti aging creams can if not also the negative impact on your skin, chosen wisely. It is important that a careful study and understand which components are best suited to the aging of the skin.

This post is intended to educate, you should seek in a cream with the best anti-aging. So without further ADO, here is the list:

Rich in vitamin A, retinol is the most trusted ingredient when it comes to improving the texture of the skin, lightening the superficial brown spots, unclogging pores, and smoothing wrinkles. However, retinol is very strong in nature, and often causes irritation when brought in contact with direct sunlight. For best results, apply a retinol-based cream on dry skin during night and match it up by applying a moisturizer in the morning.

Hyaluronic Acid
What's the first thing that comes in mind when you hear the term "acid"? Obviously it's something dangerous, abrasive and harsh. To your relief, hyaluronic acid is the exact opposite. It's reputation comes from its humectant quality. Due to this quality, hyaluronic acid can pull in moisture from the atmospheric air. A lotion which has hyaluronic acid is highly effective in adding to the rehydrating quality of the moisturizer.

Dark spots are a very common occurrence resulting from sun damage and acne scars. And did I mention that it's a often seen facial feature during old age? A derivative of vitamin B3, Niacinamide is a wonder ingredient which prevents pigmentation or melanin from rising to the surface. Moreover, it helps in reducing acne and inflammation, enhance the collagen production, and improve the moisture barrier of the skin.

One of the most popular and highly trusted skin care product these days is the broad-spectrum sunscreen which has a SPF 30 or a higher level. The reason behind this is avobenzone which is the main agent that blocks the harmful UVA rays of the sun. In order to prevent the skin from UVB rays, this ingredient is often paired with oxybenzone or benzophenone-3. For the best results, apply an avobenzone-based product before putting on any makeup or lotion.

L-ascorbic Acid
Have you ever heard of the term "wild card"? Of course you have! It is something we generally associate with instability and extremely volatile nature. L-ascorbic acid (or vitamin C precisely) is the wild card ingredient when it comes to hiding your age. As it can become ineffective, extra measures are always taken to make sure that the product does not lose its efficiency. Always go for a skin care product which has L-ascorbic acid in the ingredient list as it is a powerful antioxidant which helps to lower skin inflammation, build collagen, and promote elasticity to plump up skin.

Alpha Hydroxy Acids
Tired of dead skin on your face? Then it's time to go with alpha hydroxy acids. Unlike the hyaluronic acid in nature, these acids are well-known as powerful exfoliators. Once you apply this ingredient on your skin, it starts dissolving the material which joins the surface skin cells. As a result, the dead cells get peeled away and you get your new, radiant and youthful looking skin. However, the skin care product must not have more than 8% alpha hydroxy acids; as a greater dose will make your skin extremely sensitive to the sun rays.
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